Sorry, you need to enable JavaScript to visit this website.
hamburger overlay

Two things we love about the updated Canadian food guide (and a yummy recipe)

Drink water. Eat more fruits, vegetables and whole grains. Cut saturated fat. Avoid processed foods. The new Canadian food guide (updated for the first time in about ten years) is simple and doesn't include a lot of surprises. Two pieces of advice, however, stand out:   Include more plant-based proteins. Meat and dairy, while still part of the picture, have a less prominent role than in years past. Proteins from soy, nuts and pulses or beans can provide more fiber and less fat while helping to meet your nutritional needs.1    ...

Read More

Refine Results

Advanced Insulin Pump Features

Fine-tuning insulin pump therapy to match your day Today's insulin pumps can provide insulin much like a natural, healthy pancreas would. With settings for long, leisurely meals and bursts of physical activity, you can give your body the insulin you need when you need it. Think you're ready? Talk to your healthcare provider or diabetes specialist about putting these advanced features to work for you. Precise hourly basal rates. We talk about a continuous dose of insulin, but really, you can work with your HCP and set...

Read More

Thinking About Insulin Pump

4 good reasons to consider an insulin pump Like many questions, to “pump or not to pump” has multiple correct answers. It’s an important tool in diabetes management. If you're thinking about making a switch to an insulin pump, we recommend discussing these points with your diabetes care team. Better blood glucose control. For many people, because an insulin pump can more closely mimic the way a healthy pancreas delivers insulin, using a pump tends to improve blood glucose control and reduce episodes of low blood sugar.1 (And if you live day-to-day with diabetes, even...

Read More
Adolescente regardant sa pompe à insuline

One Insulin Pump, Five Scenarios

Your insulin pump is a stalwart ally in everyday life, but some situations will require special attention (or a bit of ingenuity) from you; here are five examples. In the shower or bath. Most pumps are resistant to splashes, but cannot be submerged in water. You have two options: either disconnect your pump or find a safe place for it. If you choose the first option, check your blood sugar before and after the disconnection, and don’t spend more than an hour without your pump. If you’d rather keep it with you, you can place it on the edge of the tub or in the soap dish. Special cases for hanging it...

Read More
fingers with scared faces painted on them

Do Injections Give You The Needle?

Trembling, palpitations, cold sweats, nausea, or even a blood pressure drop: do needles have that effect on you? You can’t get away from it: blood sugar testing and insulin injections rhyme with needle sticks. Yet, the stress caused by a fear of needles can cause your blood sugar to spike, and on top of all that, your skin’s surface can suddenly become hypersensitive—ouch! What a way to make matters even worse! Conquering trypanophobia Trypa… what? Trypanophobia is the extreme fear of needles, more specifically injections. Know that approximately 10%...

Read More

Managing diabetes for kids

A diagnosis of diabetes should not diminish your child’s quality of life. You and your child will have additional responsibilities over the years, but the added self-discipline may work in your child's favour. As a parent of an infant or toddler newly diagnosed with diabetes, your child’s diagnosis may affect you much more than it does your child. After all, your child is fully dependent upon you for all care, not just diabetes treatments. Even as your child begins walking and talking, diabetes will be a very small part of their world. Children live in the moment. The blood glucose test or injection that was...

Read More

The insulin pump: getting to know a new partner

Your insulin pump is like an old friend to you. It’s followed you everywhere. Having to replace a device that you know so well can be destabilizing, and with good reason. But remember: the pump is a tool to improve your quality of life, and a newer model will help you take one more step in that direction. New possibilities Technology evolves to better suit our needs. Once you get used to the new functions—which, with your old friend, you may never have thought of—you will save time and energy. The Accu-Chek Combo pump, for example, is designed to be used with a smart blood glucose meter, which...

Read More
cooking delicious breakfast in a pan

Start the day off right!

It’s a fact: breakfast is the most important meal of the day. In addition to providing you with the energy you need, it helps you keep hunger under control and prevent drops in blood sugar… as long as you limit carbohydrate and fat intake in favour of protein and fibre. Low on time or ideas in the morning? Here’s some inspiration! Yogurt parfaits You’ll love how easy it is to make them: just combine low-fat plain yogurt, nuts and fresh or dried fruit. Smoothies Have breakfast on the go with your own...

Read More

Pages