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Healthy new year! 5 steps to getting back into your routine.

What healthy habits went out your window over the holidays? Portion control? Enough sleep? Getting your steps? The entire vegetable category? It's easy to wake up in January and realize that your routine isn't quite a routine anymore. So how can you get back on track? 1. Give up the guilt. You may have eaten too much, tested too infrequently or chosen eggnog over the treadmill. But that's in the past. Be glad you enjoyed the holidays, then let it go and look forward. 2. Go to bed early. Give yourself the extra energy it often takes to get out of a slump. 3. Clear out the...

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man rope walking over Grand Canyon

Application Equals Precision

Self-monitoring of blood glucose levels is relatively straightforward once you’re used to it. Still, some aspects require a degree of precision for the test results to be as accurate and clear as possible. A few precautions • Refer to your glucose meter’s operating instruction...

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What is A1C?

Your A1C number Consider your A1C number (also known as HbA1c or glycated hemoglobin) as a snapshot of your blood glucose levels over two to three months. Over time, glucose naturally attaches itself to your blood cells. When this happens, the cell is considered “glycated.” The more glucose in yo...

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Blood Glucose Test Results Help You Take Control

Benefits of testing your blood glucose Testing your own blood glucose helps you take control of your health, especially once you learn what your test result numbers mean, and what to do with them. Recent research, the Structured Testing Protocol (STeP) study, offers the proof. The study conclud...

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The Accu-Chek Testing in Pairs too

Simple tool to understand your results

The Accu-Chek® Testing in Pairs Tool- a simple, 7-day paper tool See how the things you do affect your blood glucose Accu-Chek Testing in Pairs is a simple tool that helps you track your blood glucose before and after a specific meal, exercise or other event. Use it when you want to focus on just one thing in your daily eating habits or routine. For just 7 days, see how the things you do affect your blood glucose and what works for you. Food/Drinks. How does the food or alcohol you choose affect your blood glucose? Exercise. How does it affect your blood glucose? Daily life....

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Tips for Making Testing Easier

Whether you check your blood glucose level once a week, once a day, or 6 times a day, learning how to make testing easy and less painful may inspire you to test more often. For people with diabetes, the knowledge that you gain from testing is the key to staying in control of your health....

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Pain management

5 tips for gentle blood sampling Lancing fingers is a vital part of daily diabetes management. In a recent study, finger soreness and pain were most reported as the main reason people with diabetes refrain from regular blood glucose testing1,2. One factor contributing to greater pain sensation wh...

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Clixmotion Technology

In the skin, the lancet is brought to a gentle stop, referred to as Soft Stop, and then actively retracted immediately in a linear motion. This fast, controlled motion is noticeably easier on the skin. Gentle through and through Special cut of the lancet  Each Accu-Chek® lancet has...

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fingers with scared faces painted on them

Do Injections Give You The Needle?

Trembling, palpitations, cold sweats, nausea, or even a blood pressure drop: do needles have that effect on you? You can’t get away from it: blood sugar testing and insulin injections rhyme with needle sticks. Yet, the stress caused by a fear of needles can cause your blood sugar to spike, and on top of all that, your skin’s surface can suddenly become hypersensitive—ouch! What a way to make matters even worse! Conquering trypanophobia Trypa… what? Trypanophobia is the extreme fear of needles, more specifically injections. Know that approximately 10%...

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