Diabetes support whenever you need it
Discover Accu-Chek engage™, the only program of its kind designed to offer simple diabetes support to help you manage your diabetes at your own pace. We understand that diabetes management comes with many twists and turns. It can be challenging to stay motivated and maintain a healthy lifestyle. This is why we developed engage. The engage program is exclusive and free to Accu-Chek Guide users. Developed in consultation with Dr. Michael Vallis, a professor in psychology, the program will simplify the management of your diabetes by...
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The Benefits of Staying Active
Physical activity is good for everyone, but for people living with diabetes, it can make a big difference in keeping your blood sugar level managed. Not only that, but staying active allows your cells to process insulin more efficiently, improving your overall A1c levels. The many benefits to staying active Physical activity is one of the cornerstones of managing your diabetes, because the list of benefits for people living with diabetes is long. Physical activity can1: Improve...
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What you need to know about Hypoglycemia
Understanding blood sugar levels and how it affects your body is very important. Regular checking of your blood sugar and knowing the signs of blood sugar that is too high or low can help you take action quickly. The goal is to help keep you safe and ensure your glucose levels are in range. In this article, we'll look at what hypoglycemia is and its symptoms. Hypoglycemia occurs when your blood glucose drops too low. The body responds to low blood glucose with warning signs that may be different from one person to another. Some warnings...
Read More
Coming to terms with a diabetes diagnosis
You’ve just received the news: you or your child are living with diabetes. After the initial shock, you’ll probably experience a whole range of emotions and have a ton of questions. It’s a normal process that’s unique to everyone, and it may include the following stages: Denial. You don’t believe the diagnosis. Anger. You feel a sense of injustice, or anxiety that turns into revolt. Bargaining. You partially accept the situation, but question...
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Building a sense of community
You may be surprised to learn that an entire diabetes community exists in Canada, and possibly in your area. Consider getting involved with a local association or a support group. After all, who better to understand the diabetes-related issues you face than someone also affected by the disease or a healthcare professional who has in-depth knowledge on the subject? A sense of community can improve your overall well-being, which means you may find the extra inspiration you need to stick to your eating, physical activity and blood glucose testing...
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One Insulin Pump, Five Scenarios
Your insulin pump is a stalwart ally in everyday life, but some situations will require special attention (or a bit of ingenuity) from you; here are five examples. In the shower or bath. Most pumps are resistant to splashes, but cannot be submerged in water. You have two options: either disconnect your pump or find a safe place for it. If you choose the first option, check your blood sugar before and after the disconnection and don’t spend more than an hour without your pump. If you’d rather keep it with you, you can place it on the edge of the tub or in the soap...
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Managing diabetes for kids
A diagnosis of diabetes should not diminish your child’s quality of life. You and your child will have additional responsibilities over the years, but the added self-discipline may work in your child's favour. As a parent of an infant or toddler newly diagnosed with diabetes, your child’s diagnosis may affect you much more than it does your child. After all, your child is fully dependent upon you for all care, not just diabetes treatments. Even as your child begins walking and talking, diabetes will be a very small part of their world. Children live in the moment. The blood glucose test or injection that was...
Read More
Hypoglycemia
Hypoglycemia (or “low blood sugar”) occurs when blood glucose levels fall below 4 mmol/L. At first, symptoms may be benign—irritability, mild nausea—but if the situation is not addressed, hypoglycemia can lead to fainting or even coma. Signs Symptoms caused by adrenaline secretion (adrenergic or neurogenic) These symptoms are usually the first to appear and should be considered "alarm bells": Trembling ...
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Put A Stop To Cravings!
People living with diabetes often think they have to ban all unhealthy foods. Yet, dealing with your cravings, rather than trying to eliminate them, is the best way to prevent possibly damaging binges. Defuse high-calorie bombs. Bored? Stressed? Cravings often arise in response to a psychological need. Outsmart them: dive into a novel, or go for a walk or a run. Self-indulgence or true hunger? All you had for lunch was a green salad? It’s no surprise that your stomach is growling! Add some fibre and protein to...
Read MorePages
The Benefits of Staying Active
Physical activity is good for everyone, but for people living with diabetes, it can make a big difference in keeping your blood sugar level managed. Not only that, but staying active allows your cells to process insulin more efficiently, improving your overall A1c levels. The many benefits to staying active Physical activity is one of the cornerstones of managing your diabetes, because the list of benefits for people living with diabetes is long. Physical activity can1: Improve...
Read More What you need to know about Hypoglycemia
Understanding blood sugar levels and how it affects your body is very important. Regular checking of your blood sugar and knowing the signs of blood sugar that is too high or low can help you take action quickly. The goal is to help keep you safe and ensure your glucose levels are in range. In this article, we'll look at what hypoglycemia is and its symptoms. Hypoglycemia occurs when your blood glucose drops too low. The body responds to low blood glucose with warning signs that may be different from one person to another. Some warnings...
Read More Coming to terms with a diabetes diagnosis
You’ve just received the news: you or your child are living with diabetes. After the initial shock, you’ll probably experience a whole range of emotions and have a ton of questions. It’s a normal process that’s unique to everyone, and it may include the following stages: Denial. You don’t believe the diagnosis. Anger. You feel a sense of injustice, or anxiety that turns into revolt. Bargaining. You partially accept the situation, but question...
Read More Building a sense of community
You may be surprised to learn that an entire diabetes community exists in Canada, and possibly in your area. Consider getting involved with a local association or a support group. After all, who better to understand the diabetes-related issues you face than someone also affected by the disease or a healthcare professional who has in-depth knowledge on the subject? A sense of community can improve your overall well-being, which means you may find the extra inspiration you need to stick to your eating, physical activity and blood glucose testing...
Read More One Insulin Pump, Five Scenarios
Your insulin pump is a stalwart ally in everyday life, but some situations will require special attention (or a bit of ingenuity) from you; here are five examples. In the shower or bath. Most pumps are resistant to splashes, but cannot be submerged in water. You have two options: either disconnect your pump or find a safe place for it. If you choose the first option, check your blood sugar before and after the disconnection and don’t spend more than an hour without your pump. If you’d rather keep it with you, you can place it on the edge of the tub or in the soap...
Read More Managing diabetes for kids
A diagnosis of diabetes should not diminish your child’s quality of life. You and your child will have additional responsibilities over the years, but the added self-discipline may work in your child's favour. As a parent of an infant or toddler newly diagnosed with diabetes, your child’s diagnosis may affect you much more than it does your child. After all, your child is fully dependent upon you for all care, not just diabetes treatments. Even as your child begins walking and talking, diabetes will be a very small part of their world. Children live in the moment. The blood glucose test or injection that was...
Read More Hypoglycemia
Hypoglycemia (or “low blood sugar”) occurs when blood glucose levels fall below 4 mmol/L. At first, symptoms may be benign—irritability, mild nausea—but if the situation is not addressed, hypoglycemia can lead to fainting or even coma. Signs Symptoms caused by adrenaline secretion (adrenergic or neurogenic) These symptoms are usually the first to appear and should be considered "alarm bells": Trembling ...
Read More Put A Stop To Cravings!
People living with diabetes often think they have to ban all unhealthy foods. Yet, dealing with your cravings, rather than trying to eliminate them, is the best way to prevent possibly damaging binges. Defuse high-calorie bombs. Bored? Stressed? Cravings often arise in response to a psychological need. Outsmart them: dive into a novel, or go for a walk or a run. Self-indulgence or true hunger? All you had for lunch was a green salad? It’s no surprise that your stomach is growling! Add some fibre and protein to...
Read More