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1. Temptation Dead Ahead!

   Yule log, chocolate cake, brown sugar fudge, gingerbread cookies… Resisting the holidays’ typical sweet treats can be quite a feat. But who said you have to forgo them entirely? Follow along! Plan for a healthy diet. Of course you are allowed to treat ...

2. Stress: It’s Not All In Your Head!

   When your body is under attack, or when it feels attacked, it will naturally have a fight or flight response, with the hormonal reaction this entails. Cortisol and adrenaline, among other hormones, increase glucose levels, which are quickly transported to ...

3. Blood Glucose Test Results Help You Take Control

   Benefits of monitoring your blood glucose Monitoring your own blood glucose helps you take control of your health, especially once you learn what your test result numbers mean and what you can do with them. A recent clinical research, the Structured ...

4. A Makeover for Your Home and Habits

   There are 2 ways even people who already manage diabetes well can make their self-care even better: Set up your environment for success Practise healthy habits We tend to think people who do something well, do so because they are highly motivated or have ...

5. Resources for Healthcare professionals

     Dear Healthcare Partner, Designed with the needs of healthcare practitioners and their patients in mind, this page provides you a one-stop shop for the latest information on diabetes management, providing you with a wide range of education tools and ...

6. Dining Out With Diabetes

   How nice it is to share a good meal in good company, leaving stoves and crockery behind to be waited on at a restaurant! The problem is that many dishes on the menu often tend to increase blood sugar. Dining out with diabetes: mission impossible? Not at ...

7. Your Ten Best Food Allies

   It’s a fact: not all foods are created equal. Some are dangerously seductive, like this chocolate bar that’s winking at you from the counter. And others are so nutritious and healthy—as well as delicious—that they fall into the “superfood” category. Their ...

8. Protecting Your Smile When You Have Diabetes

   Diabetes increases the risk of mouth problems, but this has (almost) nothing to do with your sugar intake. The main culprit is actually hyperglycemia. The effect of blood glucose Your body can react in many different ways to improperly managed blood ...

9. mySugr App hcp

   Home mySugr-hcp App Support mySugr App A diabetes management app as unique as your patients The mySugr® diabetes management app is made by people living with diabetes for people living with diabetes. It will be right at your patient's side throughout ...

10. Sleeping better for people living with diabetes: Tips for your body and mind.

    Sleep is a fundamental need for the body. It affects emotional well-being, cognitive function, daytime performance and physical health. Poor sleep quality can influence weight, appetite and mental health, and has been associated with obesity, diabetes, ...

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