Springtime is the perfect "lower your A1C" time

If your healthcare provider has talked to you about reducing your A1C test result, or you want to make some improvements to your diabetes care, this is the ideal time to get started. After all, warmer weather makes it easier to get outside and get active, fresh foods are easier to come by, and the sunshine may help you feel like you can conquer anything. 7% vs. 7.0 mmol/L First, let's be clear on what your A1C result means. It can be a little confusing, as the A1C is a percentage, rather than a direct measurement of the glucose in your blood. Your regular blood sugar checks tell you the amount of...