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Travelling with diabetes: Create memories, not stress

Guest article by Phyllisa Deroze. Travelling is my favourite hobby. As a kid, I treasured my family's summer trips, driving to visit relatives. I fell in love with travelling because it gave me opportunities to see new places, try different foods and create memorable moments. As a college student, I spent hours on the internet planning trips to places that I couldn't afford to visit in real life. Today, I'm fortunate to travel several times a year and I have visited more than ten countries since being diagnosed with diabetes.   It was scary at first. When I was newly diagnosed, diabetes management seemed...

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Everything you need to know about HbA1c

Hemoglobin A1c, HbA1c, A1c… You have probably heard these letters and numbers before. However, what do they actually mean? What is an HbA1c test? What is a “normal” HbA1c level? What can you do to lower your HbA1c? These are great questions. Well, we’ve put together everything you need to know about HbA1c here. What is the HbA1c test? Hemoglobin is the part of your blood that carries oxygen. It’s what gives your blood its red color. When glucose is processed by your body and enters your bloodstream, a small amount of it...

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