Aim for better, not perfect
Guest article by Riva Greenberg. Let's dispel a diabetes myth right now—the idea that you can manage your diabetes and blood sugar perfectly. You can't. There are so many tasks involved in managing diabetes and blood sugar that you will not be able to do them all, every day, with absolute success. For example, you won't eat perfectly all the time. There will be times an event will prevent you from being active. You may forget to take your medicine or log your blood sugar every now and then. Further, while we know keeping our blood sugar in the recommended target range helps delay or prevent diabetes...
Read More
Ten Tips To Keep Smiling
It’s not a myth: diabetes can indeed affect your mood. Managing a blood sugar rollercoaster isn’t always easy. You’ve probably noticed that having your level too low or too high can make you feel tired, nervous, angry or sad. So, are mood swings an unavoidable part of living with diabetes? Of course not! You just need to find tricks to let off some steam or cheer yourself up. Start with the basics: monitor your blood sugar level. If that’s stable, your mood will follow suit. When you feel anger...
Read More
“I do”
It’s decided—you’re getting married! Obviously, you have tons of things to think about, from the venue to the seating plan to the invitations… and there’s diabetes, too. In a dream situation, it wouldn’t be on your guest list, but you’re well aware that wedding or not, you’ll still have to count carbs and monitor your blood sugar. Even so, you can have everything running like clockwork in order to fully enjoy your big day. Here are the ten commandments for keeping your diabetes in check (a crash in the middle of exchanging your vows would not be cool)! Thou shalt create a detailed plan. Because...
Read More
Money, diabetes and you
Glucose meter, syringes, lancets, strips, insulin, medication… for many people, all of that costs a lot—sometimes too much. The burden is even heavier for the less affluent, such as seniors with fixed incomes. According to the American Diabetes Association, 57% of people living with diabetes say they are unable to follow the treatment they were prescribed because they can’t afford the medication, the devices and the associated supplies. Considering the risks of complications related to improper blood glucose management—neuropathy, strokes, blindness, amputation,...
Read More
Paper is for origami, not diabetes logbooks
I think I speak for many people with diabetes (PWDs) when I say that manually keeping track of diabetes data is a lot of work! Of course, there are a lot of things we do that take work—like brushing our teeth—yet we still do them. Why? Because there are benefits. In the case of tooth brushing, that means bright, white teeth, fewer cavities and a beautiful smile. Keeping a logbook is similar in that there's a payoff and it gets easier once you make it a habit. You can't learn from data that isn't there Years ago, I went to my diabetes doctor empty handed. Unfortunately, I also...
Read MorePages
Ten Tips To Keep Smiling
It’s not a myth: diabetes can indeed affect your mood. Managing a blood sugar rollercoaster isn’t always easy. You’ve probably noticed that having your level too low or too high can make you feel tired, nervous, angry or sad. So, are mood swings an unavoidable part of living with diabetes? Of course not! You just need to find tricks to let off some steam or cheer yourself up. Start with the basics: monitor your blood sugar level. If that’s stable, your mood will follow suit. When you feel anger...
Read More “I do”
It’s decided—you’re getting married! Obviously, you have tons of things to think about, from the venue to the seating plan to the invitations… and there’s diabetes, too. In a dream situation, it wouldn’t be on your guest list, but you’re well aware that wedding or not, you’ll still have to count carbs and monitor your blood sugar. Even so, you can have everything running like clockwork in order to fully enjoy your big day. Here are the ten commandments for keeping your diabetes in check (a crash in the middle of exchanging your vows would not be cool)! Thou shalt create a detailed plan. Because...
Read More Money, diabetes and you
Glucose meter, syringes, lancets, strips, insulin, medication… for many people, all of that costs a lot—sometimes too much. The burden is even heavier for the less affluent, such as seniors with fixed incomes. According to the American Diabetes Association, 57% of people living with diabetes say they are unable to follow the treatment they were prescribed because they can’t afford the medication, the devices and the associated supplies. Considering the risks of complications related to improper blood glucose management—neuropathy, strokes, blindness, amputation,...
Read More Paper is for origami, not diabetes logbooks
I think I speak for many people with diabetes (PWDs) when I say that manually keeping track of diabetes data is a lot of work! Of course, there are a lot of things we do that take work—like brushing our teeth—yet we still do them. Why? Because there are benefits. In the case of tooth brushing, that means bright, white teeth, fewer cavities and a beautiful smile. Keeping a logbook is similar in that there's a payoff and it gets easier once you make it a habit. You can't learn from data that isn't there Years ago, I went to my diabetes doctor empty handed. Unfortunately, I also...
Read More