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1. Sugary Drinks: Not So Sweet After All

   The World Health Organization recommends reducing sugar intake to 10% of daily energy intake—in other words, 200 of the 2,000 calories that you consume in the day, or 50g of sugar. And lowering that percentage to 5%, or 25g, would be even healthier. That ...

2. Purchase Order Terms And Conditions

   ROCHE DIABETES CARE PURCHASE ORDER TERMS AND CONDITIONS   The terms and conditions below shall form part of all Purchase Orders issued by Roche Diabetes Care, division of Hoffmann-La Roche Ltd. (“Roche”) to the vendor (“Vendor”) identified on said ...

3. Celebrating With Joy… And Moderation!

   Thinking about Thanksgiving—which, in Canada, is celebrated on the second Monday of October—and autumn in general never fails to conjure up plenty of images: the last leaves, children’s red noses, a piping-hot cup of tea, a comfy blanket left on the sofa, ...

4. 8 Diabetes Hacks You Can Try Today

   The diabetes community is great at sharing—especially when they come up with an idea for making life a little easier. Consider these tricks for managing your health and your gear. Show emergency information on a locked phone. You may have your ICE (in ...

5. Dress up your Victoria Day menu

   Salmon fillets on the grill may sound fancy, but it's as easy as grilling burgers (if not easier). These thick, meaty filets pair beautifully with fresh spring produce, so replace the arugula with any bright, fresh salad you like. If you're new ...

6. Springtime is the perfect "lower your A1C" time

   If your healthcare provider has talked to you about reducing your A1C test result, or you want to make some improvements to your diabetes care, this is the ideal time to get started. After all, warmer weather makes it easier to get outside and get active, ...

7. The sugar thieves

   Do you know any sugar thieves? Those well-meaning people who steal your real sugar and replace it with stevia, saccharin or other substitutes? I think about one holiday celebration a few years ago. There was a table filled with pies, cakes and bars ...

8. Sleeping better for people living with diabetes: Tips for your body and mind.

   Sleep is a fundamental need for the body. It affects emotional well-being, cognitive function, daytime performance and physical health. Poor sleep quality can influence weight, appetite and mental health, and has been associated with obesity, diabetes, ...

9. Your Ten Best Food Allies

   It’s a fact: not all foods are created equal. Some are dangerously seductive, like this chocolate bar that’s winking at you from the counter. And others are so nutritious and healthy—as well as delicious—that they fall into the “superfood” category. Their ...

10. Diabetes support whenever you need it

      Discover Accu-Chek engage ™, the only program of its kind designed to offer simple diabetes support to help you manage your diabetes at your own pace. We understand that diabetes management comes with many twists and turns. It can be challenging to stay ...

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