Start the day off right!
It’s a fact: breakfast is the most important meal of the day. In addition to providing you with the energy you need, it helps you keep hunger under control and prevent drops in blood sugar… as long as you limit carbohydrate and fat intake in favor of protein and fibre. Low on time or ideas in the morning? Here’s some inspiration! Yogurt parfaits You’ll love how easy it is to make them: just combine low-fat plain yogurt, nuts and fresh or dried fruits. ...
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Teenagers And Diabetes: Diabetes Doesn't Clip Your Wings
Teenagers are building their self-image, experiencing new things and seeking validation from their peers. It shouldn’t be surprising that their lives with diabetes weigh heavily on them. Becoming responsible Teenagers may feel like rebelling against the whole routine surrounding their diabetes management. Blood glucose measures remind them that they’re different and give them the impression of being constantly monitored. They might want to avoid being confronted with the results of a measure so as not to feel discouraged or guilty. Here are some suggestions for easing the tension:...
Read More Teenagers And Diabetes: Diabetes Doesn't Clip Your Wings
Teenagers are building their self-image, experiencing new things and seeking validation from their peers. It shouldn’t be surprising that their lives with diabetes weigh heavily on them. Becoming responsible Teenagers may feel like rebelling against the whole routine surrounding their diabetes management. Blood glucose measures remind them that they’re different and give them the impression of being constantly monitored. They might want to avoid being confronted with the results of a measure so as not to feel discouraged or guilty. Here are some suggestions for easing the tension:...
Read More