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Springtime is the perfect "lower your A1C" time

If your healthcare provider has talked to you about reducing your A1C test result, or you want to make some improvements to your diabetes care, this is the ideal time to get started. After all, warmer weather makes it easier to get outside and get active, ...

Travelling with diabetes: Create memories, not stress

Guest article by Phyllisa Deroze Travelling is my favorite hobby. As a kid, I treasured my family's summer trips, driving to visit relatives. I fell in love with travelling because it gave me opportunities to see new places, try different foods and ...

Pros and cons of going vegetarian with diabetes

Have you noticed more veggie-meat options at your grocery store or at your favorite restaurants lately? Dairy-free cheese, meatless sausages and plant-based burgers are just a few tasty vegetarian selections that even meat eaters can enjoy. Even fast-food ...

Keeping blood sugar in range

Why is staying in range for blood sugar important? Have you ever noticed the safety guardrails when you drive? Why are they there? You have some freedom to drive as you wish. But if you or I travel outside the guardrails, we are in dangerous territory. ...

To your health! Enjoying a drink with diabetes

Any time you get together with friends or family, especially during the holidays, you may feel inclined to raise a glass. Why not? Living with diabetes does not mean you can't enjoy a cocktail or some champagne. Just know how alcohol can affect your ...

5 ways to manage type 2 diabetes while working from home

Making the shift from being an in-office employee to one who works remotely can certainly be an adjustment. You may need to learn how to balance your own conference calls, create boundaries between your family time and late-night requests from colleagues ...

6 things to know when diagnosed with type 2 diabetes

If you’ve been diagnosed with Type 2 diabetes, you’ll probably never forget the moment your doctor shared the news--and the rollercoaster of emotions that followed. Maybe you saw it coming; your doctor told you sometime within the last few years that you ...

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Tips for taming type 2 diabetes

Changing habits: one step at a time People who are diagnosed with diabetes must learn to live with the disease. This can be a daunting task, as it requires significant lifestyle changes. However, it is important to be kind to yourself and to implement ...

5 simple ways to manage type 2 diabetes

Living with type 2 diabetes can feel like a balancing act, juggling many competing demands at once. But with the right habits and tools, you can live well with diabetes without getting overwhelmed. From meal planning to exercise to blood glucose ...

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