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holiday traditions

Make the season merrier with new holiday traditions

How many of your holiday traditions exist because "we've always done it that way?" If you could choose which ones to keep or toss, what would you decide? It's okay to reconsider anything that feels like it takes up more time, money, effort or calories than it's worth.   Traditions to review:• "Must haves" at dinner. Turkey isn't hard to make, but all the things that go with it (potatoes, gravy, cranberries, stuffing) start to add up. You can enjoy family time just as much with a spiral-sliced ham served with rolls and a salad. Or try a new global cuisine each year. As much as they might...

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If you’re suffering from the heat, so is your equipment! Temperature can alter the results of blood glucose tests in a variety of ways—watch out for that! Loss of reliability Strips, insulin, insulin pumps and the like are sensitive to heat. That’s why it’s important to read storage temperature and usage condition instructions carefully. If necessary, ask your pharmacist for more information. If, for example, test strips or the glucose meter are not in proper working order and your test results are inaccurate, you won’t be able to calculate the amount of insulin you really need....

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wedding, diabetes

6 secrets to enjoying weddings (without your numbers going crazy)

If June is supposed to be wedding month, then why are all of your August weekends booked with stag and stagette dos, and nuptials from morning to night? The trend has shifted, with more Canadian weddings taking place in August than any other month.1 You've already seen advice on managing diabetes at weddings and parties, so we'll skip the obvious (eat before you go! drink water!). Instead, here are some ideas for having fun without regretting it an hour later (or the next morning). 1. Raise your Champagne glass! You don't have to skip alcohol just because you have diabetes. Just keep it in...

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