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To your health! Enjoying a drink with diabetes

Any time you get together with friends or family, especially during the holidays, you may feel inclined to raise a glass. And why not? Having diabetes doesn't mean you can't enjoy a cocktail or some bubbly. Just know how alcohol can affect your blood sugar numbers or interact with insulin or medications before you start pouring, so you can avoid any surprises. Nobody wants a holiday low Drinking alcohol can affect you in a few ways:1,2 • When your liver is processing alcohol, it doesn't produce sugar to regulate your blood glucose levels. • If you take insulin or some oral...

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Travelling with diabetes: Create memories, not stress

Guest article by Phyllisa Deroze. Travelling is my favourite hobby. As a kid, I treasured my family's summer trips, driving to visit relatives. I fell in love with travelling because it gave me opportunities to see new places, try different foods and create memorable moments. As a college student, I spent hours on the internet planning trips to places that I couldn't afford to visit in real life. Today, I'm fortunate to travel several times a year and I have visited more than ten countries since being diagnosed with diabetes.   It was scary at first. When I was newly diagnosed, diabetes management seemed...

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