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Healthy new year! 5 steps to getting back into your routine.

What healthy habits went out your window over the holidays? Portion control? Enough sleep? Getting your steps? The entire vegetable category? It's easy to wake up in January and realize that your routine isn't quite a routine anymore. So how can you get back on track? 1. Give up the guilt. You may have eaten too much, tested too infrequently or chosen eggnog over the treadmill. But that's in the past. Be glad you enjoyed the holidays, then let it go and look forward. 2. Go to bed early. Give yourself the extra energy it often takes to get out of a slump. 3. Clear out the...

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Transitions: From Orals to Insulin

Insulin and type 2 diabetes: 5 facts you should know Has your healthcare provider talked to you about insulin? For many people, this can bring on mixed feelings and questions—often based on myths that simply are not true. Here are 5 facts to keep in mind. Diabetes is an insuli...

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Advanced Insulin Pump Features

Fine-tuning insulin pump therapy to match your day Today's insulin pumps can provide insulin much like a natural, healthy pancreas would. With settings for long, leisurely meals and bursts of physical activity, you can give your body the insulin you need when you need it. Think you're ready? Talk...

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Thinking About Insulin Pump

4 good reasons to consider an insulin pump Like many questions, to “pump or not to pump” has multiple correct answers. It’s an important tool in diabetes management. If you're thinking about making a switch to an insulin pump, we recommend discussing these points with your diabetes care t...

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Adolescente regardant sa pompe à insuline

One Insulin Pump, Five Scenarios

Your insulin pump is a stalwart ally in everyday life, but some situations will require special attention (or a bit of ingenuity) from you; here are five examples. In the shower or bath. Most pumps are resistant to splashes, but cannot be submerged in water. You have two options: either disconnect your pump or find a safe place for it. If you choose the first option, check your blood sugar before and after the disconnection, and don’t spend more than an hour without your pump. If you’d rather keep it with you, you can place it on the edge of the tub or in the soap dish. Special case...

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The insulin pump: getting to know a new partner

Your insulin pump is like an old friend to you. It’s followed you everywhere. Having to replace a device that you know so well can be destabilizing, and with good reason. But remember: the pump is a tool to improve your quality of life, and a newer model will help you take one more step in that dire...

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Teenagers And Diabetes: Disease Doesn't Clip Your Wings

Teenagers are building their self-image, experiencing new things and seeking validation from their peers. It shouldn’t be surprising that diabetes weighs heavily on them. Becoming responsible Teenagers may feel like rebelling against the whole routine surrounding diabetes management....

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Insulin Injections: Breaking Down The Barrier

If insulin injections are part of your daily life, you know how essential they are to managing your diabetes and preventing complications. You also know that following your injection schedule is crucial. If your body doesn’t get enough insulin over the long term, you risk developing...

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Insulin: A New Beginning

After living with diabetes for several years, you’ve just been prescribed an insulin treatment. You probably have many questions—perhaps even fears or misgivings. This is completely normal. In any event, here are three preconceived notions you can discard right now. 1. Transitioning to insulin means I managed my diabetes incorrectly. Wrong. Diabetes is a progressive disease. Despite all your efforts and good will, it may just be that your pancreas is no longer able to cope.   2. Insulin therapy is a last-resort treatment. Wrong. Rather, it...

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