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An easy access environment offering a range of educational materials for the healthcare professional with information on various subjects in diabetes management.
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Controlling your blood glucose is a very important part of managing diabetes. Testing your blood glucose regularly helps measure the effectiveness of your meal plan, physical activity and medications. You can use this information to make large-scale decisions, like whether to continue with a particular workout program, or small ones, like whether to eat a snack.
To self-test your blood glucose, you need a meter, a strip and a lancing device. Then, follow these steps:1
Follow the instructions included with your lancing device to get a drop of blood — which normally include shaking your hands below the wrist or gently squeezing your finger a few times. While testing from the tip of a finger is most common, it is possible to use alternate sites for testing. Other methods of testing and monitoring will look at your blood glucose in the long-term. An A1C (also known as glycated hemoglobin or HbA1c) gives you a picture of your average blood glucose control for the past 120 days (3 to 4 months).

* Treatment goals and strategies must be tailored to the indvidual with diabetes, with consideration given to individual risk factors.
See how the things you do affect your blood glucose
Accu-Chek Testing in Pairs is a simple tool that helps you track your blood glucose before and after a specific meal, exercise or other event. Use it when you want to focus on just one thing in your daily eating habits or routine. For just 7 days, see how the things you do affect your blood glucose and what works for you.
Food/Drinks.
How does the food or alcohol you choose affect your blood glucose?
Exercise.
How does it affect your blood glucose?
Daily life.
If you try to reduce stress, does it help?
How did your blood glucose change between Before and After?
Download and print the free tool, and get started with just 3 easy steps.
| Accu-Chek Testing in Pairs tool (English)
Accu-Chek Vos tests en deux-temps (French) |
Start by thinking about what you'd like to learn about your blood glucose. Then use the Accu-Chek Testing in Pairs tool to find the answer. Here's how:
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Hypoglycemia and Exercise
Physical activity or exercising for a prolonged period can lower blood glucose, but there are several measures you can take to treat it.